With the management of Padma Sarangapani Matriculation Higher Secondary School express our heartfelt gratitude to the Chennai Chapter of Sahaja Yoga Trust for conducting Sahaja Yoga Meditation program on a weekly basis for the students of 8th grade class, to help improve their inner balance, manage stress better and improve their IQ levels.
These sessions were very well received and very much appreciated by the faculty and students alike. The feedback received from the students mentioned that they were able to alleviate some of their common problems like lower attention span, poor memory, fear, tension,headaches etc. The students felt a very unique, beautiful and joyous experience while they were in the state of sahaja meditation and have also experienced a deep sense of peace and balance. We are very sure that if practiced regularly, Sahaja yoga meditation will ensure tremendous benefits from all prespectives to the students which will enable them to become responsible students and in the near future responsiable citizens of the society.
We hope to continue these Sahaja yoga meditation workshops in future on a regular basis for the benefits of our students.