Why Meditation

  1. Reduces Anxiety and stress and gives peace of mind.
  2. Makes you more creative.
  3. Improves your concentration.
  4. Keeps you happy and makes you a friendly person.
  5. Improves your health.
  6. Improves your self confidence and makes you fearless.
  7. Keeps you connected with your subtle-energy centers and thus enables you to be connected with the   power that has created you.
  8. Helps you get to know yourself better.
  9. Natural cure from various addictions.
  10. Latent artistic talents get fully developed.